Oh happy day!

So today was a very happy day for me! I actually was able to fit into my old best friends work shirt. Dont get me wrong I was able to fit this shirt before, obviously or I wouldn’t have it, but while I worked at Sonic I had gained so much weight I wasn’t able to fit in this shirt anymore. Seriously, being able to fit in this shirt again is a huge confidence booster. It makes me so proud that all my hard work and dedication is actually showing me progress!

Day 10’s question:  Can you feel a change in energy level after 2 weeks of consistently working out?
Since I had my break, it sadly wasnt a straight 10 days in a row. But this past week it wasnt hard getting back up and working out. I wanted to do it. Its weird to say, but I actually missed working out! I never would have imagined me, Kayla Morton, would miss working out. What?! Unreal. Some days I go slower than others, but I still get it done and thats what matters.

Oh on another note today I started drinking this fat burning tea thing before breakfast. It was a weightloss tip that ekamaseca, one of my pals on myfitnesspal, has suggested. “Weight loss tip-  To reduce weight, daily drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty stomach in the morning about half an hour before breakfast.             Instructions: 1. Dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water. 2. Stir and cover for half an hour. 3. Filter away any big particles and add a teaspoon of honey. 4. Take it in the morning with an empty stomach about half an hour before breakfast. Repeat for a few weeks to see results.”

I seriously love this tea! I even had some after dinner, and Im thinking of even making another glass! Even though I was scared to try something new (like I am) but I did. It is worth a try, plus its amazing drink that hopefully will give me great results. 🙂

I hope everyones doing great!
XOXOXOXOXOXOXO; Kaylalarissax3


~ by kaylalarissax3 on January 25, 2013.

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